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I am so excited that you are interested in my Burnout Recovery Program and I can not wait to share the details with you. I have created this program with intention to help you balance your hormones, reset your nervous system & heal from burnout. I have created a safe haven where you can gently move through emotional and physical blockages that may be hindering your healing journey. This program that I have cultivated is a deeply, powerful & restorative transformative process where we will explore all aspects of your health intimately. This program is designed to rebuild your health and it does this in a holistic way and aims to address your physical, emotional, mental, environmental and spiritual needs. Through this healing journey we will replenish your mind & body to unlock your health potential. 

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This program is right for you if you struggle with:

• Overwhelm & irritability 

• Anxiety 

• Mood swings 

• Weight issues 

• Brain fog 

• Bloating & digestive issues 

• PMS

• Chronic stress & burnout 

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This program is right for you if you want:

• Amazing energy 

• Better mood regulation 

• Reduced anxiety 

• Better focus & concentration 

• No more bloating 

• Reduced PMS 

• To recover from burnout & heal naturally 

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What is included in this 12 week Burnout Recovery Program:​

• 2 x 1:1 Naturopathic & coaching sessions with Bianca Bown 

• Weekly live group coaching sessions, workshops & Q & A's 

• 3 x 500ml individualised herbal formulas to last the 3 months 

• 2 x Tablet/powdered supplement to last the 3 months 

• Recipe & eating guides 

• Facebook support group